Women Who Think Too Much

'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today Are you an overthinker?

Women Who Think Too Much

'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today Are you an overthinker? It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life. In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.

More Books:

Women Who Think Too Much
Language: en
Pages: 288
Authors: Susan Nolen-Hoeksema
Categories: Psychology
Type: BOOK - Published: 2016-08-04 - Publisher: Hachette UK

'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today Are you an overthinker? It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking
Women who Think Too Much
Language: en
Pages: 273
Authors: Susan Nolen-Hoeksema
Categories: Psychology
Type: BOOK - Published: 2012 - Publisher:

Books about Women who Think Too Much
Women Conquering Depression
Language: en
Pages: 272
Authors: Susan Nolen-Hoeksema
Categories: Self-Help
Type: BOOK - Published: 2010-01-05 - Publisher: Holt Paperbacks

From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking—a tendency to ruminate on problems
Eating, Drinking, Overthinking
Language: en
Pages: 272
Authors: Susan Nolen-Hoeksema
Categories: Self-Help
Type: BOOK - Published: 2013-07-30 - Publisher: Henry Holt and Company

From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking—a tendency to ruminate on problems
The Woman Who Thought too Much
Language: en
Pages: 300
Authors: Joanne Limburg
Categories: Biography & Autobiography
Type: BOOK - Published: 2011-01-01 - Publisher: Atlantic Books Ltd

Joanne Limburg thinks things she doesn't want to think, and does things she doesn't want to do. As a young woman, obsessive thoughts and compulsive behaviours had come to completely dominate her life. She knew that something was wrong, but it would take many painful years of searching to find