The How Not to Diet Cookbook

From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes.

The How Not to Diet Cookbook

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die. Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes. The How Not to Diet Cookbook is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health. All recipes in this cookbook have been fully anglicized.

More Books:

The How Not to Diet Cookbook
Language: en
Pages: 272
Authors: Michael Greger MD
Categories: Cooking
Type: BOOK - Published: 2020-12-10 - Publisher: Pan Macmillan

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die. Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you
The How Not to Diet Cookbook
Language: en
Pages: 272
Authors: Michael Greger, M.D., FACLM
Categories: Cooking
Type: BOOK - Published: 2020-12-08 - Publisher: Flatiron Books

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating
The How Not to Die Cookbook
Language: en
Pages: 272
Authors: Michael Greger
Categories: Cooking
Type: BOOK - Published: 2018-12-27 - Publisher: Bluebird

'Dr Michael Greger reveals the foods that will help you live longer' Daily MailFrom the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original
The How Not To Diet Cookbook: Over 100 Recipes for Healthy Permanent Weight Loss
Language: en
Pages:
Authors: Michael Greger
Categories: Cooking
Type: BOOK - Published: 2020 - Publisher:

Books about The How Not To Diet Cookbook: Over 100 Recipes for Healthy Permanent Weight Loss
Diet Recipes
Language: en
Pages: 192
Authors: Jed Scro
Categories: Cooking
Type: BOOK - Published: 2021-03-26 - Publisher: Independently Published

Life is becoming busier and busier each day. Most people's days are spent working, studying, doing chores at home, or running errands to make sure their lives, jobs, and finances are as secure as possible. In the midst of all this chaos, wouldn't you want to slow down and take