The Earth Diet

Release on 2014-10-28 | by Liana Werner-Gray

A : t the Earth Diet , we're committed to supporting you in leading a natural , Learth -friendly lifestyle . To this end , we have created lifestyle and eating programs catering to your specific needs . Earth Diet Health Coaching Work ...

Author: Liana Werner-Gray
Publisher: Hay House, Inc
ISBN: 9781401944971
Category: Health & Fitness
Page: 224
View: 199

The ultimate guide book to assist people in transforming their health through a natural lifestyle. Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months. This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more. When you get the essential vitamins, minerals, and micronutrients your body needs, you can’t help but feel better. In this book, you’ll find more than 100 nutrient-dense, gluten-free recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters to those following a gluten-free diet. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If you’re looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.

Language: en
Pages: 224

The Earth Diet

Authors: Liana Werner-Gray

Categories: Health & Fitness

Type: BOOK - Published: 2014-10-28 - Publisher: Hay House, Inc

Language: en
Pages: 202

The Restore-Our-Planet Diet

Authors: Patricia Tallman PhD

Categories: Business & Economics

Type: BOOK - Published: 2015-02-28 - Publisher: Patricia Tallman

Are you an environmentalist—championing wise water usage, clean oceans, and a reduction in greenhouse gases? Are you interested in permanent weight loss, disease prevention, and optimal nutrition? This book demonstrates how a plant-based diet directly addresses all these concerns. Dr. Patricia Tallman explains why the most effective action you can

Language: en
Pages: 312

10-Minute Recipes

Authors: Liana Werner-Gray

Categories: Health & Fitness

Type: BOOK - Published: 2016-10-25 - Publisher: Hay House, Inc

Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she