Now Eat This

... Options Olive Oil & Vinegar to cup chopped fresh flat—leaf parsley One 6.5-ounce package (about 8 cups) sweet lettuce mix 1 cup grape tomatoes Three 5-ounce cans chunk light tuna packed in water, drained NOW YOU CAN EAT THIS!

Now Eat This

#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!

More Books:

Now Eat This!
Language: en
Pages: 272
Authors: Rocco DiSpirito
Categories: Cooking
Type: BOOK - Published: 2010-08-18 - Publisher: Ballantine Books

#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s
Now Eat This! Diet
Language: en
Pages: 320
Authors: Rocco DiSpirito
Categories: Cooking
Type: BOOK - Published: 2011-03-30 - Publisher: Hachette UK

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the
Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go
Language: en
Pages: 208
Authors: Rocco DiSpirito
Categories: Health & Fitness
Type: BOOK - Published: 2011-09-27 - Publisher: Hachette UK

In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals. With 100 effective tips for cutting hundreds of calories from all your
Now Eat This Inspired Vegetarian Weight Loss
Language: en
Pages: 50
Authors: Healthy Recipes
Categories: Cooking
Type: BOOK - Published: - Publisher: PWPH Publications

Vegetarian Diets for Weight Loss That Stays Off which lower blood pressure and cholesterolare difficult to find. Recent studies have revealed some astonishing results in weight loss for women. According to these results there is a wonderful link with vegetarian diets for weight loss and women. In these studies the
Eat This and Live for Kids
Language: en
Pages: 192
Authors: Don Colbert, Joseph A. Cannizzaro, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Charisma Media

Presents a guide to healthy food for children, with emphasis on meals that kids will enjoy, advice on helping them develop good eating habits, and recommendations for purchasing food and for eating in restaurants.