More Books:

Cognitive Behavioural Therapy Workbook For Dummies
Language: en
Pages: 354
Authors: Rhena Branch, Rob Willson
Categories: Psychology
Type: BOOK - Published: 2012-02-20 - Publisher: John Wiley & Sons

Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you′re trying to overcome anxiety and depression, boost self–esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and
Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition
Language: en
Pages: 312
Authors: Valerie L. Gaus
Categories: Medical
Type: BOOK - Published: 2018-11-28 - Publisher: Guilford Publications

Revision of: Cognitive-behavioral therapy for adult Asperger syndrome. c2007.
Cognitive Behavioral Therapy for Social Anxiety Disorder
Language: en
Pages: 216
Authors: Stefan G. Hofmann, Michael W. Otto, Professor of Psychology Center for Anxiety Related Disorders Michael W Otto, Ph.D.
Categories: Psychology
Type: BOOK - Published: 2008-04-24 - Publisher: Routledge

Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with similar statistics found in countries around the world. Cognitive-Behavioral Therapy (CBT) has been demonstrated to be
Cognitive Behavior Therapy, Third Edition
Language: en
Pages: 414
Authors: Judith S. Beck
Categories: MEDICAL
Type: BOOK - Published: 2020-10-07 - Publisher: Guilford Publications

"The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and
Cognitive Behavioral Therapy and Mindfulness
Language: en
Pages: 304
Authors: Olivia Telford
Categories: MEDICAL
Type: BOOK - Published: 2021-03-03 - Publisher:

Are you struggling to control your overwhelmed state of mind? Are you ready to let go of all that is holding you back? Cognitive Behavioral Therapy (CBT) and Mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional wellbeing. It's so easy